The Impact of Stress on Skin Health Our skin, often referred to as the body's largest organ, is a mirror reflecting our overall well-being. Beyond diet and skincare, one often underestimated factor that significantly influences the condition...
The Next Frontier of Ingestible Beauty The beauty industry has long embraced personalized products for skincare and cosmetic products to address the specific needs of their consumers. However, this level of personalization has been lacking in...
What A ‘Good Skin Diet’ Looks Like We’ve all heard the phrase “you are what you eat,” but did you know that what you eat can also affect the quality of your skin? It’s true! While genetics,...
Wellness with Purpose: World Mental Health Day As we approach World Mental Health Day, October 10th, it's important to remember that our mental health is just as important as our physical health. In fact, mental health affects...
The Surprising Connection Between Gut Health and Mental Health We all know that the gut is responsible for digesting food and absorbing nutrients, but did you know it also plays a crucial role in our mental health? Recent studies...
5 Simple Lifestyle Habits to Elevate Skin Health As you already know, your skin is the largest organ in your body. It works hard to protect you from external threats, so caring for your skin is essential. You're...
Why Your Skincare Topicals Aren't Enough While topical skincare is an essential component of a good regime, it's clear that adding skin-boosting supplements to your daily routine can help take your skin health to the next...
Women Founded. Women Led. In honour of International Women’s Day, we sat down with OPTY.NC Co-founders Cate Lilja and Karissa Mather to learn about their inspiration to start the brand and champion a new standard...
The health benefits of Vitamin C Vitamins are essential compounds that our bodies cannot self-produce – they must come from the food we eat. Most vitamins play a variety of crucial functions in the body and inadequate...
Seed of Wellbeing: Self-Care At Opty.NC we believe self-care is vital to your overall wellbeing. Creating time for self-care can generate better performance and deeper satisfaction, leading to mental, emotional, and physical wellbeing.
A Year in Review: 2022 Founder's Note As the new year unfolds, it's important to look back at the milestones and accomplishments of the past year. For OPTY.NC, 2021 was a year filled with growth, expansion, and...
The Best Way to Nourish your Skin We are literally what we eat – or more correctly, what we absorb. This simple idea has been the catalyst behind the recent explosion of ingestible beauty supplements on the...