Diet and skin are that power couple we can’t stop talking about and we wanted to give you a deeper understanding on how to get started if you’re not one of us yet.

We asked Cate Lilja nutritional, herbal, and complementary medicine scientist, Cate is also the co-founder of OPTY.NC on her hacks to smash that power couple off. I’m sure you’re gonna learn a few things from her, we indeed did it!

For the full Cavier Feelings article, click here.