Get your taste buds ready for something special!
Tamsyn Wymer, a wellness guru from Studio For Soul and OPTY.NC user has crafted an amazing drink that's not only delicious but also great for the body - it even contains our skin + gut Ultimate elixir to give it a subtle berry sweetness. She combines cinnamon (for blood sugar regulation) with cayenne pepper (to kick-start things).
Don't miss out on this heartwarming and energising beverage full of health benefits!
Morning Cacao + Collagen Drink
2 tbsp cacao ~ Tamsyn recommends brand Freedom cacao
2 dates ~ chopped
1/4 cup hot water
3/4 plant based milk
2 tsp collagen powder ~ Ultimate 1.0 Skin Food Elixir
Sprinkle of cinnamon
baby sprinkle of cayenne pepper
Chop dates and place in mug with 1/4 hot water for a few mins (this helps soften & soak)
Fill cup of choice with milk to get measurements
Pour cup (dates, water & milk) into blender
Add cacao, cinnamon, cayenne pepper
Slowly heat the blend on the stove in a small pot, stirring to combine, and mixing in collagen once it's ready.
Close eyes, mentally infuse an intention into your brew, sip and enjoy.