Ingestible beauty supplement with marine collagen peptides

Which Collagen is Right for Me?

How To Tell Which Collagen You Should Be Taking

Interview with OPTY.NC Co-founder Cate Lilja

By: Ashleigh Austen for Body + Soul 

ingestible collagen supplements on spoons

Not all good skin powders are created equal.

So, to help start unwrapping the different types of collagen in our body, we asked nutritional, herbal, and complementary medicine scientist, and co-founder of Optima Nutricosmetics (OPTY.NC), Cate Lilja, to explain exactly what it is and which type of supplement is going to work best.

For the full article in Body + Soul, click here.

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