Ultimate Immunity Smoothie

Rich in immune boosting nutrients betacarotene, vitamin C, zinc and omegas plus antimicrobial honey and turmeric for an added boost!

Ingredients:

2 x scoops OPTY.NC Ultimate

1 cup mango (fresh or frozen)

½ cup strawberries 

1 tablespoon hemp seeds

1 teaspoon honey (Manuka is great if you are feeling run down)

½ teaspoon turmeric powder (or 2cm piece fresh)

Ice and water to consistency

Method

Blend ingredients together and enjoy.