Fruity and fresh this delicious smoothie will quench your thirst and replenish electrolytes whilst also providing protein to support your muscles after a workout. Probiotic cultures in yogurt can also helps to your gut microbiome that can be affected by high intensity exercise.
2 x scoops OPTY.NC Ultimate
1 cup frozen raspberries
1 cup coconut water
½ cup frozen yogurt
Blend ingredients together and enjoy.